Entries by Ann McGarry

Importance of pausing between projects

Importance of taking  a breath  between projects – enjoy your achievements   Often times we tend to go from one major project to the next without taking a breath. All the time we seem to be continually propelling ourselves forward in a “doing mode” – moving seamlessly from one project to the next Without acknowledging […]

REWIRE Not RETIRE Seminars

REWIRE not RETIRE – The REIGNITE Programme This interactive, practical and thought provoking programme supports you in transiting successfully to this latest phase of life. It emphasises living life to your full potential with passion, power, and purpose. What you will learn: ✓ REIGNITE The 7-Step Method ✓ Review and Reassess your life and what […]

Self Compassion

The Buddha is reputed to have said is you have compassion you have all the other virtues. We may extend compassion for others while often overlooking self-compassion. All too often we can be very hard on ourselves. We need the reminder that we too are human. We need to accept ourselves and apply self- compassion. […]

Strutting my Stuff

I am now on the penultimate day of my first solo art exhibition which runs from 26th Sept to 4th Oct. in a small town on the Silver Coast in Portugal. The local council invited me to exhibit . I have to say I was delighted and terrified in equal measure to accept this invitation. […]