Where I usually find inspirations for new book ideas?

Where do you usually find inspirations for new ideas?

Let me begin by saying that my life purpose is deeply important to me. A few years ago, I felt a growing sense of frustration because I knew I was not fully aligned with that purpose. Although I was successfully running training programmes, coaching, and supporting clients, I sensed that something was still missing.

Through meditation and reflection, I gained the clarity to redirect the focus of my work toward the retirement phase of life — or what I prefer to call the Third Act. During this time, I was also given the image of the “3Cs” in meditation. This became the first inspiration for writing about retirement and developing a personal growth model centred around three essential elements for living authentically in retirement and aligning more fully with the True Self.

Walking Camino has been a regular and meaningful part of my life since 2014. While walking the Camino in 2022 and listening to the quiet whispers of nature along the trails, the ideas behind my self-development model began to deepen and take root. The 3Cs — Conscious Presence (present moment awareness), Connections (the relationships in our lives), and Contribution (the legacy we leave behind) — became the foundation of this work. During that particular Camino journey, I received great clarity and direction for my second book, Power of W: Women Thriving in Their Third Act.

Since then, and especially with my third book, On Camino Once More: 7 Keys to Embrace the Freedom of Joy, I have moved into even greater alignment with my True Self. The lessons and insights I have received on Camino have naturally found their way into the pages of this book. As an added blessing, I have now developed programmes, seminars, and a coaching practice specifically focused on supporting clients as they transition successfully into this significant and transformative stage of life.

To conclude, meditation and walking Camino remain my most trusted practices for inspiration, clarity, and creative insight.

Ann McGarry 24 May 2026

 

Vulnerability is not a Weakness

Being authentic is at the heart of vulnerability and is an act of courage. We put ourselves out there to connect, to love, to be creative… without any guarantees of the response, the outcome.

True relationships are built on authenticity. It is easier to build defensive walls rather than removing these barriers and allowing ourselves to be seen. It takes to brave heart to up and in doing so we can embrace the freedom of joy.

Hope you enjoy this short clip

https://youtu.be/4BBE4sO4U1A?si=P4Zmh7DXA-obHy7e

The Plus+ of Caminos

 

 Caminos present many benefits from walking their trails. For me I have received greatly from them – inspiration for my books has been just one of the gifts.

Mental Clarity and Disconnection from the routine of our daily hectic lifestyle is possibly up there as one of the top 5 bonuses. Walking the trails in nature we can gain another perspective of our life and an opportunity to reset.

Our physical wellbeing improves with the added benefits of a more toned and trimmer  body.

Reflection for me is one of the greatest benefits. The way opens us up providing time and space while walking the varied terrains for self- discovery.

Social Connection is available sharing the way with strangers. Later it may deepen into friendships as stories are exchanged.

Experiencing the cultural in the towns and its people is an added bonus.

 

My latest gift from my Caminos will be launching of my 3rd book “On Camino Once More – 7 Keys to Embrace the Freedom of Joy” in Galway Ireland 28th May 2026 .

 

Let the Camino open you up and work its magic on you – Join my 5 Day Retreat in Finisterre, Galicia  Sept 2026.

 

Buen Camino!

Let No One Steal Away the Uniqueness of Your Being

Each and every one of us has been given gifts and talent to express them in our unique, one-of-a-kind way.

There is no need to listen to the harsh put downs of another.

It is well to remember that we are all one – there is one above us and equally there is no one below us.

Just express yourself , stand tall, in the uniqueness of your own Being.