REWIRE Not RETIRE Seminars

REWIRE not RETIRE – The REIGNITE Programme
This interactive, practical and thought provoking programme supports you in transiting successfully to this latest
phase of life. It emphasises living life to your full potential with passion, power, and purpose.

What you will learn:
✓ REIGNITE The 7-Step Method
✓ Review and Reassess your life and what values are important to you.
✓ Reconnect with passion and dreams.
✓ Reclaim your gifts and talents.
✓ Challenge your negative thoughts which may be holding you back to a
fulfilled life.
✓ Embrace the newest version of you.
✓ Develop goals and take action to live a joyful and fulfilled life.
Venue Galway: Galway Bay Hotel, Salthill, Galway.
Date: 23rd March, 2026 TimeÇ 09.30 – 17.30
Investment €327 (individual). 5% discount with bookings of four plus.
Bookings : Contact Ann on 0872771317 or Email: info @annmcgarry.com
Places are limited to a maximum of 18 participants.

Self Compassion

The Buddha is reputed to have said is you have compassion you have all the other virtues.
We may extend compassion for others while often overlooking self-compassion. All too often we can be very hard on ourselves. We need the reminder that we too are human. We need to accept ourselves and apply self- compassion. We cannot truly have compassion for another if we cannot give it to ourselves. We cannot truly give if our own well is empty of love.
So self- acceptance, self- compassion and self- love are essentials for us.

“It’s not your job to like me, it’s mine”.
Byron Katie

Why not make 2026 the year to have more compassion for yourself.