Being assertiveness has many advantages to your overall being. It allows you to take greater control of your life and improve your personal interactions as well as have a positive knock-on effect on your wellbeing.

Communicating effectively is a prerequisite to every role within an organisation. Assertive behaviour increases healthy self-esteem and overall enhancement of personal and business interactions.

Being able to assert yourself and communicate effectively is key to building good working relationships. This course supports you in how to develop confidence and communication skills to ensure positive outcomes from your interactions with others.

What you will learn

✓ Key principals of highly effective people
✓ Manage your non-verbal message
✓ Communication Styles – Advantages of Behaving Assertively and the Negative consequences Aggressive and Passive Behaviour
✓ Appreciate that how you make your point is just as important as what you say
✓ Saying ‘No’ in an effective way
✓ Active Listening
✓ Give and Receive Constructive Feedback
✓ Control your emotions
✓ Self -Esteem and Manage your stress more effectively

Requirements

No prior requirements are necessary.

At the end of this Programme you will be:

✓ More confidence in your ability to apply the assertiveness skills in your daily life
✓ More effective in all your communication interactions and build good working relationships
✓ Listen more attentively to others
✓ Less stressed as you have learned new skills to get your message across without losing control of your emotions
✓ Better outcomes to personal interactions

Pricing Options
Online Programme 3-month: €397
Virtual 1-Day: €397 
Classroom 1-Day: Company Bookings Only. Group discounts available. Contact: [email protected] or enter your requirements on the queries section of the website.